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Using drugs or alcohol to cope

Transcripts

We hide, you know, we hide it.

At the time and everybody is going to say this

and I say this, oh yeah, the alcohol helped.

Yeah, for one day, but then the next day when I woke up,

I still had that problem.

And the drugs, oh yeah, it helped but then

when all the drugs were gone, I still had that problem.

And you keep drinking and you keep drugging until you get it

in your head and you fall down about three or four times

and you say, "Hey, I'm tired of falling down on my head.

I need to get my shit together."

Excuse my language but that's just the bottom line sinker.

After you get through falling so many times,

and looking in your pockets saying, "I'm broke."

There's cotton in your pockets, you're spending all your money

on drugs, you're spending all your money on drinking

and you know, you just need to get it together,

just go get some help.

I mean I did it.

We hide, you know, we hide it.

I would drink until I passed out.

Through a series of about ten sessions with him, I was on my way to realizing that PTSD was crushing me.

When I got there, the people that I met were so nice

and they were so caring and intelligent

about how to get the truth.

And then Neil, my personal counselor was a game changer

because he said, he was the game changer in the sense

that he was a combat veteran

and he knew what I was going through.

And so we would joke and talk about it and through a series

of about ten sessions with him, I was on my way to realizing

that PTSD was crushing me and alcohol was a problem

and for the first time

in 40 years I realized alcohol was a problem.

I kicked my drugs. And this is all from the treatment I have been given.

I am on medication.

I am not the least bit un-proud of that.

It helps me to level out and to live with my nightmares,

my flashbacks, my anger.

I have kicked my alcohol.

I kicked my drugs.

And this is all from the treatment I have been given

from the PTSD Clinic and I have come to a place

in my life now where, it will never go away but I know

that I can live with this in peace.

You’re in pain so you’re trying to escape.

You may be broke, homeless, a drug addict, whatever.

Those are symptoms to me.

That's not the problem.

The problem is why you're doing it, you know.

Because you're in pain, so you're trying to escape.

The most immediate escape is drugs, alcohol, you know.

And that comes with its own set of problems, you know,

money, jobs, relationships, you know.

Just getting it out, it was such a relief.

Think about who you are hurting before you hurt someone else.

Things are going to happen that's going to

make you angry and upset.

But the thing that I've come to understand and people

around me have seen, the better quality of myself

is how I process things.

I don't get upset.

I look at things, I find a solution.

Even if finding solution is picking up the phone

and calling somebody at the VA, calling a friend,

talking to a family member.

There's always a solution.

The solution is not hurting yourself.

The solution is not hurting others.

And the solution is not getting drunk and belligerent

or resorting to drugs.

The solution is that going to someone, talking to them,

a close friend, going to the VA.

I would even tell Veterans that, think about everything,

think about who you're hurting before you hurt someone else.

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